GET FIT IN UNDER 60 MIN A DAY
Now at two Johannesburg locations with the same great experience.
Your first class is on us. Book your FREE intro class now
Model D Indoor Rower
Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique.
The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core.
The flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your “gearing”, allowing you to adjust the feel of your ride. Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning
Whether you’re a triathlete looking for an alternative in your off season, or a stay at home mom wanting to join a weekly fitness class. Perhaps you’re looking to lose some weight for an important occasion or you’re on the lookout for some healthy competition and camaraderie. ConceptCardio is for you.