4 Tips to better your rowing technique
[vc_row][vc_column][vc_column_text] 1. The Setup Adjust the rowing damper to 5 or 6. Take a seat, strap in. The straps should cross where your toes join your feet. Take hold of the handle, palms down and thumbs around. [/vc_column_text][vc_single_image image=”8277″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] 2. Start where you finish Straighten your legs and arms, sit tall, lean back slightly, […]
